How to Check Zong Balance

When you start working out, one of the first things you should do is check your zong balance. This is a measure of your overall reproductive health and can help you determine the best type of workout routine for you. But what if you’re not sure how to check your zong balance? Don’t worry; we’ve got you covered. In this article, we will teach you how to check your zong balance and identify any problems early on.

How to check zong balance

There are a few ways to check your zong balance:

With a scale: Place the zong on the scale and wait until it registers zero. The zong is considered balanced if the weight of the zong is evenly distributed on both sides.

With a finger: Gently press down on one side of the zong with two fingers and release. The weight of the zong should be evenly distributed on both sides.

With a mirror: If you have a mirror, place it so that you can see both sides of the zONG and look for an even distribution of color across both halves. If there is significant imbalance, you may need to adjust your san practice.

What is a zong balance?

A zong balance is an ancient Chinese medical technique that is still used in some traditional Asian medicine today. It is a type of Qigong, which is a form of exercise that combines breathing and movement. Zong balancing helps to improve your overall health by helping to harmonize your body and mind. By balancing your zheng (vital energy), you can reduce stress, improve circulation, and promote better sleep.

See also  New Facility E-Driving License Introduced in Pakistan

To check your zong balance, you will need a sturdy chair or support system, a timer, and some quiet space. First, find a spot in the room where you will be sitting for the duration of the test. Place your feet shoulder-width apart on the floor, with your spine straight and head upright. Next, take a few deep breaths and hold them for about two seconds before exhaling slowly through your nose. Once you have exhaled fully, count to 10 while keeping your eyes closed. If at any point during the 10 count you feel tension in any part of your body, stop counting and move on to the next step.

How to Check Zong Balance Code Date

How to Check Zong Balance

Next, tilt your pelvis forward slightly so that both buttocks are off the ground and place one hand on top of each buttock gently pushing down while maintaining contact with the skin. This will help to increase stability in your lower back while you are performing the test. With your other hand, start by placing it on top of one ankle then slowly move it up towards hip level as far as. Check Zong Balance Code

How to check your zong balance

Zong balance is a term used to describe the energy level of chi in your body. You can check zong balance by using one of the following methods:

1. Check your pulse rate. When your heart rate goes up, your chi does as well. Hold your hand at your chest and count the number of beats per minute for 10 seconds. The higher the number, the more chi you have.

See also  How To Lose Weight Fast in 2 Weeks 10 kg

2. Check your saliva. Spit into a cup and let it sit for five minutes to collect any saliva that drools from your mouth. Zong chi ratios in saliva are about 1:3 with blood chi levels being about 1:10,000 to 1:100,000. Saliva chi levels will be lower if you’re stressed or when you don’t eat enough protein or carbs for dinner before bedtime.

3. Check somechi points (energy centers). Sit with both feet flat on the floor and hands behind your head with palms down (a vajra pose). Hold each other point between thumb and first 2 fingers of each hand (think of this as creating an “OK” sign with fingers). Move both hands away from each other until they are almost straight out and slowly bring them back together so they create an “X” shape – think of crossing your fingers

How to improve your zong balance

Zong balance is a key part of Traditional Chinese Medicine (TCM) and should be checked regularly to help maintain overall health. You can check your zong balance by sitting with your legs stretched out in front of you, then gently pressing down on one ankle with the other hand. If the pressure feels evenly distributed and does not cause pain, the zong balance is normal.


In this article, we will be discussing how to check your zong balance and what you should do if it is off. A zong balance is important for both men and women because it helps to regulate fertility and sexual function. If the balance is off, there are a few things that you can do to correct the situation. We hope that this information has been helpful and that you will continue to check your zong balance regularly.

Leave a Comment

error: Content is protected !!